Recipe | Charleston Gold Brown Rice with Roasted Sweet Potatoes & Maple Pecan Sauce

Ingredients List

  • 1 cup Marsh Hen Mill Charleston Gold Brown Rice
  • 2 cups water or vegetable broth
  • 1 large sweet potato, peeled and diced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1/4 cup maple syrup
  • 1/4 cup toasted pecans, chopped
  • 1 tablespoon apple cider vinegar
  • 1/2 teaspoon ground cinnamon
  • Fresh parsley for garnish (optional)

Directions

  1. Cook the Rice:
    • In a medium pot, bring 2 cups of water (or vegetable broth) to a boil. Add the Charleston Gold Brown Rice, reduce the heat to low, cover, and simmer for 40-45 minutes, or until the rice is tender and the water is absorbed. Fluff with a fork and set aside.
  2. Roast the Sweet Potatoes:
    • Preheat your oven to 400°F (200°C). Toss the diced sweet potatoes with olive oil, salt, and pepper. Spread them in an even layer on a baking sheet.
    • Roast for 20-25 minutes, or until the sweet potatoes are tender and lightly browned, stirring halfway through.
  3. Make the Maple Pecan Sauce:
    • In a small saucepan over medium heat, combine maple syrup, apple cider vinegar, cinnamon, and a pinch of salt. Stir frequently and bring to a simmer.
    • Cook for 2-3 minutes until the sauce thickens slightly.
    • Stir in the toasted pecans and remove from heat.
  4. Assemble: In a large serving bowl, combine the cooked Charleston Gold Brown Rice and roasted sweet potatoes. Drizzle the maple-pecan sauce over the top and toss gently to combine.
  5. Garnish (Optional): Sprinkle with fresh parsley for a pop of color and added freshness.
  6. Serve & Enjoy! This dish is perfect as a main for a cozy meal or as a side to accompany grilled meats.

 


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