Cornmeal

Cornmeal

8 products

Marsh Hen Mill Jimmy Red Cornmeal, 1.5 lb red and black pouch, front view
Close-up of a pile of pale yellow cornmeal on a white background

Jimmy Red Cornmeal 1.5 lb

$10.00

Marsh Hen Mill Yellow Cornmeal, 1.5 lb cream and green pouch, front view
Close-up of a pile of pale yellow cornmeal on a white background

Yellow Cornmeal 1.5 lb

$5.00

Marsh Hen Mill White Cornmeal, 1.5 lb cream and green pouch, front view
White cornmeal heaped in a speckled bowl and scattered on a wooden board

White Cornmeal 1.5 lb

$5.00

Marsh Hen Mill Guinea Flint Cornmeal, 1.5 lb green and black pouch, front view
Close-up of finely ground pale yellow cornmeal on a white background

Guinea Flint Cornmeal 1.5 lb

$10.00

Marsh Hen Mill Unicorn Cornmeal, 1.5 lb purple and pink pouch, front view
Close-up of finely ground purple Unicorn Cornmeal on a white background

Unicorn Cornmeal 1.5 lb

$8.00

Marsh Hen Mill Sea Island Blue Cornmeal, 1.5 lb blue pouch, front view
Back of Marsh Hen Mill Sea Island Blue Cornmeal pouch with nutrition facts and a cornbread recipe

Sea Island Blue Cornmeal 1.5 lb

$8.00

Marsh Hen Mill Johnny Cakes mix, 1.5 lb red and green pouch, front view
Close-up of a pile of white Johnny Cake Mix on a white background

Johnny Cake Mix 1.5 lb

$8.00

Front of Marsh Hen Mill Peruvian Purple Cornmeal in a 1 lb kraft paper stand-up pouch with a white label.
Back of the Marsh Hen Mill Peruvian Purple Cornmeal in a 1 lb kraft paper stand-up pouch with a white label.

Peruvian Purple Cornmeal 1 lb Bag

$7.00

From Our Mill to Your Table

Crafted with Purpose, Rooted in Tradition

Stone Ground Tradition

We mill the old-fashioned way, using time-tested techniques that preserve flavor, texture, and nutrition in every bite.

Heirloom Ingredients

Our grits and cornmeal are made from heirloom grains, delivering rich, authentic taste you won’t find in mass-produced products.

Flavor First

From the very start, our mission has been simple: bring the best flavor to your table, one bag of goodness at a time.

Rooted in Story & Place

Born on a sea island and inspired by tradition, our products carry a sense of place, purpose, and passion in every package.

Related blog posts

Grandpa Johnman’s Caramel Corn

Grandpa Johnman’s Caramel Corn

by Marsh Hen Mill on Jun 04 2026
Ingredients: 8 cups popped popcorn 1 cup brown sugar, packed ½ cup (1 stick) butter ¼ cup light corn syrup ½ tsp salt ½ tsp baking soda 1 tsp vanilla extract Directions: Preheat oven to 250°F. Place popped popcorn in a large greased baking pan or roasting pan. In a medium saucepan over medium heat, combine butter, brown sugar, corn syrup, and salt. Bring to a boil, stirring constantly. Once boiling, stop stirring and let cook for 4 minutes. Remove from heat and stir in baking soda and vanilla. The mixture will foam up — stir quickly. Pour caramel over popcorn and stir to coat evenly. Bake for 1 hour, stirring every 15 minutes. Spread on wax paper or a greased baking sheet to cool. Break apart and enjoy! *Cooking time may vary depending on the oven and conditions in the kitchen.
Blue Cornmeal Corndogs

Blue Cornmeal Corndogs

by Marsh Hen Mill on Jun 04 2026
Ingredients: 1 cup Marsh Hen Mill Sea Island Blue Cornmeal 1 cup all-purpose flour ¼ tsp salt ⅛ tsp black pepper ¼ cup white sugar 4 tsp baking powder 1 egg 1 cup milk 1 quart vegetable oil, for frying 32 oz beef hot dogs Wooden skewers Ketchup and mustard, for serving Directions: In a medium bowl, combine Sea Island Blue Cornmeal, flour, salt, pepper, sugar, and baking powder. Stir in egg and milk until a thick batter forms. Preheat vegetable oil in a deep saucepan over medium heat to about 365°F. Insert wooden skewers into hot dogs. Roll hot dogs in batter until well coated. Fry 2 or 3 corn dogs at a time for 8 to 10 minutes, or until lightly browned. Drain on paper towels. Serve warm with ketchup and mustard. *Adapted from AllRecipes Corn Dogs — replace 1 cup yellow cornmeal with 1 cup Marsh Hen Mill Sea Island Blue Cornmeal for a beautiful blue color and richer, nuttier flavor. *Cooking time may vary depending on the stove top and the conditions in the kitchen.
Cornmeal Banana Muffins

Cornmeal Banana Muffins

by Greg johnsman on Apr 30 2026
Makes 10-12 muffins | No flour required. Ingredients 2 cups Guinea Flint Cornmeal (or Marsh Hen Mill Cornmeal) 1 tsp baking powder 1 tsp baking soda ½ tsp salt 1 tsp cinnamon (optional but great) 2 large ripe bananas, mashed 2 large eggs ⅓ cup melted butter or neutral oil ½ cup brown sugar or honey (adjust for sweetness) 1 tsp vanilla extract ¾ cup beer best choices: a wheat beer, lager, cream ale, or even a banana bread beer Optional Add-Ins ½ cup chopped pecans ½ cup chocolate chips ½ cup toasted coconut Instructions Preheat oven to 350°F. Line a muffin tin or grease well. In a large bowl, whisk together the cornmeal, baking powder, baking soda, salt, and cinnamon. In a separate bowl, combine the mashed bananas, eggs, melted butter or oil, brown sugar (or honey), and vanilla. Pour the banana mixture into the dry ingredients and stir to combine. Gently stir in the beer until just combined. The batter will be loose - it firms up as the cornmeal hydrates. Let the batter sit for 5-10 minutes to soften the cornmeal. Scoop into the muffin tin, filling each cup about ¾ full. Bake for 16-22 minutes, or until the tops are golden and a toothpick comes out clean. Cool 5 minutes in the pan, then transfer to a wire rack. Watch on Instagram