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Marsh Hen Mill
Guinea Flint Grits
1200
$12.00
Unit price perThe kernels are a warm, pumpkin color in this beautiful heirloom strain. Sturdy and full bodied, Guinea Flint corn makes hearty grits. Professor David Shields of the University of South Carolina has found that this corn crossed the Atlantic twice, once in pre-Colonial days from the South to Africa, where certain qualities selected by growers. When it returned to the South in the 19th century, the single-ear-per-stalk crop could produce up to eight cobs per stalk. These are definitely worth the extra cook time!
Here's An Easy Recipe!
Flavor Profile
Smooth, Sweet Corn Flavor
Color
Brilliant Orange
Weight & Dimensions
1.5 lbs • 10.5 x 5.25 x 3 in
Guinea Flint Grits
1200
$12.00
Unit price perEstimated delivery between August 30 and September 01.
The kernels are a warm, pumpkin color in this beautiful heirloom strain. Sturdy and full bodied, Guinea Flint corn makes hearty grits. Professor David Shields of the University of South Carolina has found that this corn crossed the Atlantic twice, once in pre-Colonial days from the South to Africa, where certain qualities selected by growers. When it returned to the South in the 19th century, the single-ear-per-stalk crop could produce up to eight cobs per stalk. These are definitely worth the extra cook time!
Here's An Easy Recipe!
Flavor Profile
Smooth, Sweet Corn Flavor
Color
Brilliant Orange
Weight & Dimensions
1.5 lbs • 10.5 x 5.25 x 3 in
We ship to all 50 U.S. states. Orders typically ship within a few business days, and you'll receive tracking information as soon as your order is on the way.
Need to exchange or return an item? No problem—unworn and unopened items can be returned or exchanged within 30 days of purchase. For help, reach out to us at info@marshhenmill.com.
From Our Mill to Your Table
Crafted with Purpose, Rooted in Tradition
A mill built on passion, heritage, and Southern grit.
Rooted in Tradition, Ground with Purpose
What started as a childhood fascination became Marsh Hen Mill — a small but mighty operation led by Greg Johnsman, who learned the craft from a third-generation miller and turned an old 1945 mill into a thriving business. Nestled on a sea island in South Carolina, we honor time-tested techniques to bring rich, authentic flavor to your table—one stone-ground batch at a time.
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FAQs
Proper storage keeps our products fresh almost indefinitely. Just avoid hot places like garages.
Visit our blog for step-by-step instructions and tips to get perfect results every time.
White grits are sweeter, yellow grits are richer — it all comes down to sugar vs. oil content.
Yes! All corn, rice, pea, and benne products are gluten free and processed in a separate facility.
Those are corn pins — natural parts of the kernel where it attached to the cob. Totally normal!
Related blog posts
by ColoredByte on Aug 25 2025
The ultimate Southern comfort food made easy with rich, creamy grits that never fail. This recipe comes straight from Instagram, where we shared our go-to method using old fashioned Marsh Hen Mill grits. Watch the full recipe reel and see how it’s done.
Fail proof creamy Southern grits!!! All you need is water, heavy cream, salt to taste, butter 🧈 and lots of it 😅 and old fashioned grits (I only use @marshhenmill). Make sure you cover the grits but whisk every 3 to 4 mins. It only takes 45 mins to make the best grits you’ve ever tasted in your life 😁🤗
by ColoredByte on Aug 25 2025
Ingredients List
3 cups water
1 cup Marsh Hen Mill White Grits
1 1/2 cups half and half
Salt to taste
Dollop of butter
Handful of finally chopped tomatoes and onions
1 pound peeled shrimp
1/2 cup white wine
Directions
Bring water to a boil and add grits slowly.
Cover and reduce heat to low, stirring occasionally as grits thicken.
Add half-and-half and continue to cook for one hour, stirring occasionally.
Shrimp Gravy: Put dollop of butter in frying pan. Sauté tomatoes and onions over medium high heat until they begin to caramelize.
Toss in shrimp. Using a wooden spoon, continue to stir shrimp, tomatoes, and onions until shrimp turn pink.
Splash in 1/2 cup white wine and continue to stir until shrimp are done and wine has reduced.
Plate grits. Pour shrimp and gravy over grits and serve.
by ColoredByte on Aug 25 2025
Ingredients List
1 Cup Marsh Hen Mill Stone Ground Grits (any variety)
4 Cups Water
Salt and Butter to taste
Directions
Bring water to a rapid boil in a heavy saucepan (you may start with 3 cups of water and add the 4th as needed while cooking — this may reduce cook time, but will require a closer eye and more stirring).
Add salt and butter.
Add grits and stir well until water boils again.
Reduce heat to a simmer, cover and continue cooking for about 25 minutes, stirring often and adding water if needed.
Add additional salt and butter to taste.
Will yield about 4 cups of cooked grits.
Cooking time may vary depending on the stove top and the conditions in the kitchen. Elevation and humidity effect cooking times.
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