By: Lynette Jones
Yield: about 10 servings
Ingredients
- 1 lb. ground beef (can use Italian Sausage)
- 1 medium onion, chopped
- 1/2 teaspoon salt
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1 1/2 cups Marsh Hill Hen cornmeal, any variety
- 1 cup buttermilk
- 1/4 cup vegetable oil
- 2 eggs, beaten
- 2 cups cooked Marsh Hill Hen black eye peas
- 1 cup shredded cheddar cheese
- 2 Tablespoons chopped Marsh Hill Hen hot okra
Directions
Preheat oven to 400 degrees. In a 10” cast iron skillet cook onion & ground beef until beef is browned and onions are tender season to taste.
Remove mixture from skillet & wipe it clean, then spray with a nonstick spay.
In a large bowl combine cornmeal,salt, baking soda, baking powder, oil and buttermilk and eggs. Blend well. Stir in black eye peas, cheese, okra and ground beef mixture.
Pour into skillet. Bake 20-30 minutes or until golden brown. Enjoy!