Your Table Creations

by: Blake Langdon Ingredients 1/4 cup Freekeh 1/4 cup steel cut oats 1/4 cup rolled oats 1/4 cup raisins 1/4 cup chopped walnuts 1/8 tsp salt up to 2 Tbs honey or pure maple syrup 1 1/4 cup milk or milk substitute Directions Combine all ingredients and mix well. Leave in the refrigerator overnight. In the morning, give it a good stir. Top with fresh fruit, frozen wild blueberries, or simply eat it hunched over the sink straight out of the bowl. A fast, filling breakfast that will keep you full till...

By: Leslie Pratt Ingredients List 1 ¼ cups cornmeal –use your favorite Marsh Hen Mill variety! ¾ cup gluten-free all-purpose flour. I like King Arthur. 1⁄2 cup sugar 2 teaspoons baking powder 1⁄4 teaspoon baking soda 1⁄2 teaspoon salt 1 cup milk 1⁄4 cup vegetable oil 1 large egg, beaten Directions Mix all of the ingredients together and pour into a greased 9x13 pan or two 8-inch round pans. Bake at 400 degrees about 15 minutes. Cool completely and then cut into 2-inch cubes.